What does a daily hair routine look like? Some men don’t even have one, but we’re here to tell you why you probably should if you want to keep your hair in great condition.
There are numerous things you can do to maintain strong hair and some things you should probably avoid too.
Here we’ll have a look at some great maintenance tips so your strands can thrive.
What to Include in Your Daily Hair Routine
A good haircare routine contains a lot of different facets and can stave off some of the signs of hair loss. Let’s start with some home tips that anybody can undertake.
Consuming Biotin can contribute to healthy hair maintenance. There are links between this vitamin, also known as Vitamin B7, and the production of keratin, a protein which is good for the health of your hair, skin, and nails. Adding this supplement daily could help your hair stay strong.
The right shampoo might be just what you’re looking for. Sons offers a DHT-blocking Shampoo designed to stop the DHT hormone from damaging your hair follicles. Using this when you wash your hair adds a layer of defence to your shower routine.
A healthy diet and requisite exercise also play a part in your hair quality as well. Keeping our immune systems strong and getting the right nutrients our body needs can go a long way to making sure your hair remains in the best environment possible.
Consistency is key here – if you want to maintain a healthy head of hair then keeping up this routine regularly is important.
What to Avoid in Your Daily Hair Routine
By “hair routine”, we don’t mean styling excessively. This isn’t conducive to a healthy appearance on your scalp, neither is it good for your hair in the long run. Hair gel and other products might potentially harm your hair, so reserve them for very few uses to let your hair stay in its natural state for longer.
You should avoid aggressively drying your hair with a towel. You might be in a rush or try to get every strand dry, but this can damage your hair follicles as it agitates the scalp. Instead, pat your hair lightly with a towel to dry it.
Although tight headwear, like hats, might not be considered by any to have negative effects, they can for your hair. The pressure that you are subjecting strands to by tightly compressing it can damage the hair and your scalp generally.
Also, the hot temperatures that come out of hair dryers are not good for strands either. Generally, hair dryers shouldn’t be used every day. It’s imperative that, if you insist on using a hair dryer, keep the appliance a reasonable distance from your head and limit the temperature settings.
If you want your hair to stay strong or have noticed the initial signs of hair loss, contact Sons today and we’ll book a consultation for you to discuss your issues.
