Many issues can cause pain in the foot, and each one requires different orthotic treatment. If you’re suffering from foot pain, the first step to relieving the pain is finding out what condition you have. Below we’ve listed some of the most common causes of foot pain, as well as medical orthotic treatment options. Remember, if your foot pain is rapidly increasing or you can no longer complete everyday activities, you should see your doctor for a diagnosis.
What Are Orthotics?
Orthotics are external medical devices used to alter your physicality, including muscles, tendons, ligaments, and joints. They can be things such as braces for teeth, or a knee brace. They help treat a range of conditions by correcting any faulty structures in our bodies. Because of this, they also provide a lot of pain relief for a range of diseases and illnesses.
When it comes to foot pain, orthotic treatment includes things such as flat feet insoles, and plantar fasciitis inserts. They can be used to treat a range of causes of foot pain, and will also provide improved comfort during your daily activities. Oftentimes, podiatrists will recommend orthotics as the best treatment for foot conditions. Some examples of these conditions are listed below. Â
What Are the Conditions that Lead to Foot Pain?
Arthritis – This cause of foot pain damages the cartilage around your joints. Arthritis often causes pain in these areas and can lead to serious injuries in the delicate joints of your feet. There are more than 100 kinds of arthritis, so if you think you may be suffering you should visit your podiatrist.
Bunions – This foot condition refers to a hard lump that forms on the joint of the big toe. Bunions are caused by the genetic structure of your foot and can lead to swelling and tenderness in the affected area. Invasive surgery is the only way to permanently remove bunions, however, orthotic corrector sleeves can also greatly relieve pain.
Bursitis – Bursae are fluid sacs that are found between tendons and bones. These bursae can become inflamed as a result of repetitive strain. If you’d like to know more about bursitis, check out our in-depth article on the causes of foot pain. Orthotics with heel and arch support, such as plantar fasciitis inserts or flat feet insoles are best for treating this kind of foot pain.
Corns and Callouses – These are hard patches of skin that form on your feet and toes, as a result of irritation. They aren’t a serious foot condition, but they can cause pain and lead to blistering. Not only can orthotic insoles and inserts relieve pain from corns and calluses, but by correcting overpronation they can also prevent this cause of foot pain.
Flat Feet – This is a genetic condition, or can come on throughout your life as a result of lifestyle choices. Flat feet are feet that have lessened or fallen arches. This can make walking uncomfortable and cause a lot of pain in your arch. Pkl that provide arch support are the best treatment for this condition.
High Arches – This cause of foot pain is usually hereditary, and comes from unnaturally heightened arches. This causes your heels to tilt inwards and can bring on leg pain as well as foot pain. Orthotic arch support insoles that provide cushioning and stability are the best treatment for pain from high arches.
Plantar Fasciitis – Finally, plantar fasciitis is a very common cause of foot pain. It is brought on by inflammation of the plantar fascia, an important tendon that runs through your foot. It can cause pain in your arch, heel, ankle, and calf. Thankfully, plantar fasciitis inserts are a highly effective treatment for pain in the foot.
Why Are Orthotics the Best Treatment for Foot Pain?
Arch support insoles are used as a treatment for a range of conditions. They help to alter the structure of your foot. This protects important tendons and ligaments, and makes walking and moving much easier. By cushioning the impact on your arches when walking, orthotic insoles prevent arch conditions worsening and eliminate any pain.
Shoe inserts, such as plantar fasciitis inserts, help to ease the inflammation of the plantar fascia. With four layers of breathable material, OrthoFlexx orthotic inserts work around your lifestyle, providing constant comfort and support. With a cushioned heel pad, they provide quality care for your heel and Achilles tendon, too. Plantar fasciitis insoles are easy to fit into your shoes and can be customized to fit your foot shape.
