Are you suffering from foot pain? Do you suffer from foot or back pain? Does your shoe wear unevenly?
Have you recently been fitted for shoes, but they still don’t fit right? If you answered yes to these questions, you might consider orthotics.
Read on to learn more about orthotics and how they can help you.
1. You Stand For More Than Five Hours a Day
If you are a person who stands for more than five hours a day, you may be a perfect candidate for orthotics. Orthotics can provide support and relief to people whose feet and ankles are under continuous stress throughout the day.
It reduces symptoms of foot pain, ankle pain, and arch pain. Signs that orthotics may be right for you include pain that is persistent or gets worse while standing, persistent aching in either your lower back, hips, or knees, increased foot fatigue, and visible signs of flattened arches or ankle malalignment.
2. Your Shoes Are Worn Out
Your shoes are worn out and the usual supports like gel inserts and cushioned insoles just don’t seem to provide the support you need anymore. This is an indication that orthotics may be the best choice for you. Orthotics are customized devices, either soft or firm, that are specifically made for the foot and can be built into the footbed of the shoe for added support and comfort.
They can also help to redistribute your body weight, reduce pressure on your feet, arches, and ankles, alleviate, pain, and provide stability. Orthotics can help realign and restore correct posture and alignment of your feet and legs and can also improve balance. If you suffer from heel pain, forefoot pain, ball of foot pain, Achilles tendonitis, bunions, neuroma, and other conditions, they can be a great aid in managing and even eliminating it.
3. You Just Had an Injury on a Lower Limb
If you have recently sustained an injury to a lower limb such as your ankle, knee, or hip, signs orthotics may be right for you include persistent pain, instability in the injured limb, or reduced mobility when walking or running. Also, if you are not gaining strength or recovering well with activity and rest, orthotics may be beneficial. Alternatively, if you find your shoes wearing unevenly or experiencing frequent bunion pain, orthotics may help address the issue.
If you’re seeing a chiropractor after an injury, you may be asking yourself, “Can a chiropractor prescribe DME“? Consulting with a doctor or orthopedic specialist first is the best way to know the answer. They will also be able to provide a thorough evaluation and recommendation.
Learn More About Orthotics Today
You must take note of all the signs indicating that orthotics may be right for you, as they can help you to enjoy a better quality of life. If you’re unsure of whether or not orthotics are right for you, consulting with a certified professional is the best way to form a concrete opinion. Thus, we strongly advise seeking guidance and advice from a certified healthcare provider.
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